Wildfern Counseling and Wellness, LLC

Wildfern Counseling and Wellness, LLCWildfern Counseling and Wellness, LLCWildfern Counseling and Wellness, LLC

Wildfern Counseling and Wellness, LLC

Wildfern Counseling and Wellness, LLCWildfern Counseling and Wellness, LLCWildfern Counseling and Wellness, LLC
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Mindfulness Counseling for Adults, and Teens

Mindfulness Counseling for Adults, and Teens Mindfulness Counseling for Adults, and Teens Mindfulness Counseling for Adults, and Teens



Mindfulness Counseling for Adults, and Teens

Mindfulness Counseling for Adults, and Teens Mindfulness Counseling for Adults, and Teens Mindfulness Counseling for Adults, and Teens



Mindfulness Based Counseling and Wellness Experiences

Are you feeling caught up with all the noise and stress of day to day life? Whether it be the addition of a new baby, anxiety or concerns in your pregnancy journey, a recent loss, an upcoming move, change in career, parenting or life circumstance; life can throw us a few curves when we are least expecting it. In my work with clients, I aim to provide a peaceful and calm setting to take respite from the chaos of life and give intention to healing, learning and becoming more mindful. With this intention in sessions, we can recognize our internal strengths and build additional strategies to cope with whatever stresses are thrown our way. 

Jocelyn Van Hee, LCSW

Hi, I am the owner and sole practitioner of Wildfern Counseling and Wellness. I am passionate about supporting individuals in healing, speaking their truth, and working on their personal goals. I aim to provide a supportive atmosphere where clients can feel seen, valued, and understood. In building a trusting relationship, client's can feel empowered to work through past hurt and build the mental strength to let go of negative thinking and beliefs that are holding them back. In teaching mindfulness skills, clients are able to make small changes in their daily routine, that increase overall calm and improve their mood. I especially enjoy working with clients in the perinatal period (Conception to the PostPartum period) and hold a certification in Perinatal Mental Health. 

At Wildfern Counseling and Wellness, my philosophy is based on ferns being the most resilient plants in nature. The wild fern is adaptable and grows in the most diverse climates. This strength and resiliency in the wild fern is a characteristic that I aim to support and help nurture in the clients I work with. 

New In Person and Virtual Groups Starting Soon

Sign Up for groups Here

Frequently Asked Questions for the Walking Group

Please reach us at jvanhee@wildferncw.com if you cannot find an answer to your question.

You will be emailed the meeting location for the in person group. It will be a central location at a local park that has easy parking and accessible pathways for strollers if needed.

We will start our group checking in and having introductions as a larger group. Every group will have a theme where we will discuss common challenges and provide time to explore and share. In parts of the session, we will take light walks to a destination and take turns checking in with another group member. The session will always end with a takeway activity to practice and utilize for self care.

Babies needs will be a priority. There will be benches and areas to take breaks for any feeding and changing needs. This will be a supportive and flexible environment, with lots of time to interact with babies while in the group. You can always email with concerns or special needs ahead of time.  

Sessions will last around 75 minutes. 

The cost of the class is $160 for four sessions of group. You can pay the full fee at registration or break up the payment into two, paying for half at registration and the other half at week three of the group. I utilize a secure payment processor called Stripe. If unforseen circumstances occur before the start of the group, a refund can be made 48 hours prior to group starting, or fee can be put towards a future group. No refunds will be made after the group has started. 

Frequently Asked Questions for the Virtual Group

Please reach us at jvanhee@wildferncw.com if you cannot find an answer to your question.

We will be using a secure platform called Simple Practice at this time. You will be emailed the link for the group prior to each session. 

You will be able to use either a laptop, or a smart phone or tablet. When using a smartphone or tablet, you will need to download the Simple Practice telhealth app. 

Groups will run about 65-75 minutes and will have a theme each session related to common challenges and issues of the postpartum period. 

Babies needs will be a priority. If you need to change a diaper, or feed during the session that is ok. I will ask to utilize headphones if possible and to mute your microphone unless speaking to help reduce distractions. You can also interact with your baby throughout the session.  

The cost of the class is $160 for four sessions of group. You can pay the full fee at registration or break up the payment into two, paying for half at registration and the other half at week three of the group. I utilize a secure payment processor called Stripe. If unforseen circumstances occur before the start of the group, a refund can be made 48 hours prior to group starting, or fee can be put towards a future group. No refunds will be made after the group has started. 

Interested in Future Offerings

Fill out to be put on an email list for future prenatal or postpartum groups

Individual Counseling

Postpartum and Parent Support

Postpartum and Parent Support

I provide a strengths based, and mindfulness approach to support adults facing a variety of challenges. I have specialized training in mindfulness, cognitive behavioral therapy, EMDR, Internal Family Systems, Post Partum Support, and strengths based approaches. My areas of focus include, supporting teens, young adults and adults with life transition challenges, anxiety, and depression.

Postpartum and Parent Support

Postpartum and Parent Support

Postpartum and Parent Support

Parenting brings a variety of challenges. I would be happy to support you in this journey. Whether you are a new parent, in a blended family, or a parent of a teenager; each family is unique and has its own strengths and challenges. We will work together to help you feel more confident in your parenting role. I am a certified Perinatal Mental Health Professional (PMH-C)from Post Partum Support International.  

Services for Teens and Young Adults

Services for Teens and Young Adults

Services for Teens and Young Adults

The teenage and young adult years can be exhilarating and also some of the most stressful times in one's life. As you are learning and building your identity it can bring on many challenges as you face the pressures of navigating your future. I find that the most impactful work can be done in this stage to help a youth experience clarity, calm and resiliency. I provide counseling for young people starting at the age of 13 with a signed consent from all legal guardians. I am not currently seeing any teens in the Oregon Trail School District as i have a conflict of interest. 

Insurance Accepted

Services for Teens and Young Adults

Services for Teens and Young Adults

I am currently in network with Pacificsource, Regence Blue Cross, Moda, Cigna, Aetna, Providence, Optum/United Behavioral Health care, and Samaritan health plans. I also accept out of network benefits and submit all claims of service. 

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Wildfern Counseling and Wellness, LLC

123 East Powell Boulevard Suite 212, Gresham, Oregon 97030, United States

5039298440 jvanhee@wildferncw.com

Copyright © 2018 Wildfern Counseling and Wellness - All Rights Reserved.

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